COVID-19 & Your Wellbeing

A handy guide, created by our peers, focused around looking after your wellbeing whilst working from home.


This external guide will have you covered when seeking to keep in the best mental state possible whilst you are working from home.

From eating, sleeping and moving, all the way to home-schooling!

Published: 03 Apr 2020
Type: Guide
Produced by: ITM
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Sector : Wellbeing
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